The Optimal Complex Training Rest Interval for Athletes from Anaerobic Sports
نویسندگان
چکیده
منابع مشابه
The effect of twelve session high intensity interval training in haypoxic and normoxic conditions on anaerobic performance in athletes
The aim of the present research is comparing the effectof periodic trainingin hypoxic and normoxic conditions on anaerobic performance of athletes .Subjects of this research were 16 male volunteer students.Subjects were divided to two groups of eight by exercising in hypoxic condition(H 3300) normocytic.Anaerobic performance (peak power, average power) through the Wingate test and lactate conce...
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ژورنال
عنوان ژورنال: The Journal of Strength and Conditioning Research
سال: 2006
ISSN: 1064-8011,1533-4287
DOI: 10.1519/18445.1